Health guides

Want to learn more about your physical and mental health? Search through our comprehensive index of health guides about common symptoms, conditions, medications, and treatments—all written by expert doctors.

Proper Hand Washing: How Long Should You Wash Your Hands?

Washing your hands is important. There’s a reason that schools, workplaces, public restrooms, and commercial...

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Anxiety, Mental health - 9 MIN READ

Social Anxiety Disorder: Signs, Symptoms, & Treatment

Have you ever experienced nervousness, such as before giving a presentation to your boss and...

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Anxiety, Mental health - 6 MIN READ

Social Anxiety Disorder: Signs, Symptoms, & Treatment

Have you ever experienced nervousness, such as before giving a presentation to your boss and...

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Why Is Everyone so Scared of Coronavirus?

Photo by Claudio Schwarz The 15 confirmed cases of coronavirus in the U.S. are dwarfed...

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Is Coronavirus Spreading Locally in the U.S.?

Photo by Capturing the human heart Yesterday we learned of the first case of coronavirus...

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Coronavirus vs. the Flu

Photo by Kelly Sikkema One of the biggest challenges in containing the spread of COVID-19...

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Medication, Mental health - 14 MIN READ

Lexapro (Escitalopram): Uses, Dosage, Side Effects and More

Lexapro (escitalopram) is a commonly prescribed medication for treating depression and anxiety. Nearly 26 million...

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Mental health, Stress - 15 MIN READ

Stress Management: Tips for Coping with Stress

Feeling stressed is an all-too-common part of the human experience. According to Gallup’s 2019 Global...

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Pediatrics - 15 MIN READ

The K Health Guide to Common Childhood Illnesses

Children can get sick frequently and as a parent, you may be worried about the...

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father and daughter looking at phone outside

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