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Latest Articles

  • Menopause - 6 MIN READ

    Menopause Weight Gain

    Along with hot flashes, weight gain is a common concern among women who have reached or are approaching menopause. And research does show that, on average, women gain...

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  • Menopause - 7 MIN READ

    Everything You Need to Know About Menopause

    Menopause is the transition out of your reproductive years. It is usually determined to have started when it has been 12 months since your last menstrual cycle. When...

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  • Menopause - 6 MIN READ

    The Stages of Menopause

    Menopause is the end of your menstruation cycle and child-bearing years. For most people with female reproductive organs, this process typically occurs around age 51, and has three...

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